Wellness Services
Explore our premium wellness, recovery, beauty, and aesthetic treatments designed to help you rest, restore, and renew.
MHBOT (OXYGEN THERAPY)
MHBOT is a gentle, relaxing therapy where you breathe oxygen inside a softly pressurised chamber, allowing your body to absorb far more oxygen than normal. This increased oxygen flow supports cellular healing, reduces inflammation, boosts energy levels, and enhances overall recovery. It’s ideal for athletes, busy individuals, wellness seekers, and anyone needing deeper healing from the inside out.
OZONE THERAPY
Ozone Therapy is a rejuvenating treatment that introduces activated oxygen into the body to support detoxification, improve circulation, and boost the immune system. By increasing the body’s natural oxygen utilisation, ozone helps reduce inflammation, enhance energy levels, and promote overall wellbeing—making it an ideal therapy for recovery, vitality, and long-term health.
NORMATEC COMPRESSION
Normatec uses dynamic air compression to massage the legs, hips or arms, improve circulation, and reduce muscle soreness. This targeted pressure helps flush out waste products, decrease inflammation, and speed up recovery—making it ideal for athletes, active individuals, and anyone seeking faster healing and improved performance.
FULL BODY RED LIGHT THERAPY
Recover smarter with full body red light therapy, your total-body solution for deep muscle recovery and daily performance.
Harnessing 660 nm red light and 850 nm near-infrared light therapy in a powerful 1:2 ratio, it supports muscle recovery, joint health, reduced inflammation, and energy renewal at a cellular level.
RED LIGHT THERAPY
Red Light Therapy uses gentle, low-level wavelengths of red and near-infrared light to boost cellular repair, reduce inflammation, and support skin rejuvenation. This soothing, non-invasive treatment enhances recovery, improves circulation, and promotes a healthy, radiant glow from the inside out.
ICE BATH
Ice Bath Therapy is a cold-immersion treatment that reduces inflammation, boosts circulation, and accelerates muscle recovery. The sudden temperature drop activates the body’s natural healing response—improving mood, increasing resilience, and leaving you feeling refreshed, energised, and mentally reset.
IV DRIPS
IV Drip Therapy delivers vitamins, minerals, and hydration directly into your bloodstream for fast, effective absorption. This powerful wellness boost supports energy, immunity, recovery, and overall vitality—leaving you feeling refreshed, nourished, and rebalanced from the inside out.
INBODY SCAN
The InBody Scan provides a detailed, accurate analysis of your body composition—measuring muscle mass, body fat, water levels, and more. This quick, non-invasive assessment gives you clear insight into your progress, helping you set better goals and tailor your training, nutrition, and wellness journey with precision.
DU TOIT DIETITIANS
Nutrition is just one part of living a balanced and fulfilling life. As a registered Dietitian with the Health Professions Council of South Africa (HPCSA), I am committed to providing evidence-based, compassionate care. I graduated in Dietetics at the University of the Free State and completed my Community service at Klerksdorp/ Tshepong Hospital. Driven by a deep passion for people, I offer personalised support tailored to your unique needs – whether it is managing a medical condition, improving gut health, optimising sports performance, balancing hormones or simply striving for overall wellness. Wherever you are in your health journey – I am here to help.